William Kessel 28:03 row
7,027m
Meters
28:03.8
Time
1:59.8
Pace
414
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 04, 2016 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.8 | 7,027m | 1:59.8 | 204 | 1000 | 26 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 28:03.8 | 762m | 2:00.6 | 200 | 986 | 26 |