William Kessel 28:03 row
7,027
Meters
28:03.8
Time
1:59.8
Pace
414
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 04, 2016 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.8 | 7,027 | 1:59.8 | 204 | 885 | 414 | 26 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 28:03.8 | 762 | 2:00.6 | 200 | 979 | 50 | 26 |