William Kessel 31:10 row
7,813m
Meters
31:10.2
Time
1:59.6
Pace
518
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
December 04, 2016 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.2 | 7,813m | 1:59.6 | 204 | 1002 | 27 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 31:10.2 | 296m | 1:58.5 | 210 | 1022 | 27 |