William Kessel 160m row
160m
Meters
0:30.2
Time
1:34.3
Pace
13
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 48 |
| Drag Factor | 142 |
December 04, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.2 | 160m | 1:34.3 | 416 | 1733 | 48 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 47 |
| 0:11.1 | 160m | 1:32.5 | 442 | 1821 | 49 |