William Kessel 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
71
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
December 06, 2016 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 27 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 26 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1168 | 29 |