William Kessel 2000m row
2,000
Meters
7:31.4
Time
1:52.8
Pace
140
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
December 06, 2016 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1138 | 28 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 29 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 28 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 29 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 28 |