William Kessel 2000m row
2,000
Meters
7:30.9
Time
1:52.7
Pace
141
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
December 06, 2016 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1125 | 141 | 29 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 35 | 29 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 28 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1107 | 35 | 30 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1236 | 37 | 32 |