William Kessel 1000m row
1,000m
Meters
3:42.3
Time
1:51.1
Pace
71
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 29 |
| Drag Factor | 144 |
December 06, 2016 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 29 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 29 |
| 1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 29 |