William Kessel 47:07 row
11,832m
Meters
47:07.2
Time
1:59.4
Pace
786
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
December 06, 2016 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.2 | 11,832m | 1:59.4 | 205 | 1006 | 27 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 47:07.2 | 536m | 1:58.6 | 210 | 1021 | 27 |