William Kessel 168m row
168
Meters
0:32.2
Time
1:35.8
Pace
14
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 44 |
| Drag Factor | 143 |
December 06, 2016 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.2 | 168 | 1:35.8 | 398 | 1565 | 14 | 44 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 46 |
| 0:12.6 | 168 | 1:32.6 | 440 | 1714 | 6 | 43 |