William Kessel 168m row
168m
Meters
0:32.2
Time
1:35.8
Pace
14
Calories
Average Watts | 398 |
---|---|
Calories Per Hour | 1668 |
Stroke Rate | 44 |
Drag Factor | 143 |
December 06, 2016 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:32.2 | 168m | 1:35.8 | 398 | 1668 | 44 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 |
0:12.6 | 168m | 1:32.6 | 440 | 1814 | 43 |