William Kessel 164m row
164m
Meters
0:31.6
Time
1:36.3
Pace
13
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 44 |
| Drag Factor | 150 |
December 07, 2016 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.6 | 164m | 1:36.3 | 391 | 1647 | 44 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 |
| 0:11.8 | 164m | 1:32.1 | 447 | 1837 | 46 |