William Kessel 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
66
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 08, 2016 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 24 |