William Kessel 2000m row
2,000
Meters
7:53.7
Time
1:58.4
Pace
133
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
December 08, 2016 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 133 | 24 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | 24 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 23 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 33 | 24 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 34 | 25 |