William Kessel 2000m row
2,000
Meters
7:49.2
Time
1:57.3
Pace
134
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
December 08, 2016 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 134 | 25 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 33 | 25 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 34 | 26 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 34 | 26 |