William Kessel 44:12 row
10,854
Meters
44:12.5
Time
2:02.1
Pace
704
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
December 08, 2016 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.5 | 10,854 | 2:02.1 | 192 | 960 | 704 | 24 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 44:12.5 | 1,036 | 2:01.8 | 193 | 965 | 67 | 24 |