William Kessel 146m row
146
Meters
0:27.9
Time
1:35.5
Pace
12
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 46 |
| Drag Factor | 149 |
December 08, 2016 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:27.9 | 146 | 1:35.5 | 401 | 1548 | 12 | 46 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 43 |
| 0:08.4 | 146 | 1:31.3 | 460 | 1714 | 4 | 50 |