William Kessel 1:01:14 row
14,842m
Meters
1:01:14.2
Time
2:03.7
Pace
947
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 09, 2016 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.2 | 14,842m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 1:01:14.2 | 300m | 2:03.6 | 185 | 936 | 23 |