William Kessel 1:01:14 row
14,842
Meters
1:01:14.2
Time
2:03.7
Pace
947
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 09, 2016 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:14.2 | 14,842 | 2:03.7 | 185 | 935 | 947 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 1:01:14.2 | 300 | 2:03.6 | 185 | 936 | 19 | 23 |