William Kessel 158m row
158m
Meters
0:30.7
Time
1:37.1
Pace
13
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 43 |
| Drag Factor | 134 |
December 09, 2016 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 158m | 1:37.1 | 382 | 1613 | 43 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 |
| 0:10.7 | 158m | 1:32.2 | 446 | 1834 | 45 |