William Kessel 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
68
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
December 10, 2016 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 22 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 22 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 22 |