William Kessel 118m row
118m
Meters
0:21.9
Time
1:32.7
Pace
10
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 51 |
| Drag Factor | 158 |
December 10, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.9 | 118m | 1:32.7 | 438 | 1807 | 51 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 48 |
| 0:03.3 | 118m | 1:31.6 | 454 | 1863 | 55 |