William Kessel 2000m row
2,000m
Meters
7:47.0
Time
1:56.7
Pace
136
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
December 11, 2016 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 21 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 22 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 21 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 21 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 23 |