William Kessel 1:04:35 row
15,856m
Meters
1:04:35.2
Time
2:02.1
Pace
1026
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
December 11, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:35.2 | 15,856m | 2:02.1 | 192 | 960 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 1:04:35.2 | 1,138m | 2:00.9 | 198 | 981 | 25 |