William Kessel 1:21:56 row
19,849m
Meters
1:21:56.6
Time
2:03.8
Pace
1266
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 12, 2016 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:56.6 | 19,849m | 2:03.8 | 184 | 934 | 22 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 21 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 21 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 23 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 23 |
| 1:00:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 |
| 1:10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 23 |
| 1:20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 22 |
| 1:21:56.6 | 476m | 2:02.4 | 190 | 955 | 23 |