William Kessel 151m row
151
Meters
0:28.4
Time
1:34.0
Pace
12
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 49 |
| Drag Factor | 145 |
December 12, 2016 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.4 | 151 | 1:34.0 | 421 | 1521 | 12 | 49 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 47 |
| 0:09.2 | 151 | 1:30.1 | 477 | 1565 | 4 | 52 |