William Kessel 1:26:31 row
20,877m
Meters
1:26:31.7
Time
2:04.3
Pace
1328
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
December 14, 2016 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:31.7 | 20,877m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 21 |
| 50:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 22 |
| 1:10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 23 |
| 1:20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 23 |
| 1:26:31.7 | 1,580m | 2:03.9 | 184 | 932 | 24 |