William Kessel 1:26:31 row
20,877
Meters
1:26:31.7
Time
2:04.3
Pace
1328
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
December 14, 2016 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:31.7 | 20,877 | 2:04.3 | 182 | 920 | 1328 | 22 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 21 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 21 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 22 |
| 40:00.0 | 2,411 | 2:04.4 | 182 | 918 | 153 | 21 |
| 50:00.0 | 2,411 | 2:04.4 | 182 | 918 | 153 | 22 |
| 1:00:00.0 | 2,415 | 2:04.2 | 183 | 924 | 154 | 22 |
| 1:10:00.0 | 2,415 | 2:04.2 | 183 | 924 | 154 | 23 |
| 1:20:00.0 | 2,423 | 2:03.8 | 184 | 930 | 155 | 23 |
| 1:26:31.7 | 1,580 | 2:03.9 | 184 | 919 | 100 | 24 |