William Kessel 123m row
123m
Meters
0:24.1
Time
1:37.9
Pace
10
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 42 |
| Drag Factor | 123 |
December 14, 2016 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.1 | 123m | 1:37.9 | 372 | 1581 | 42 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 |
| 0:04.3 | 123m | 1:33.4 | 428 | 1774 | 42 |