William Kessel 47:36 row
11,846m
Meters
47:36.9
Time
2:00.5
Pace
779
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
December 16, 2016 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.9 | 11,846m | 2:00.5 | 200 | 986 | 25 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 47:36.9 | 651m | 2:00.5 | 200 | 988 | 26 |