William Kessel 188m row
188m
Meters
0:39.1
Time
1:43.9
Pace
14
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 35 |
| Drag Factor | 131 |
December 16, 2016 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.1 | 188m | 1:43.9 | 311 | 1371 | 35 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:17.5 | 188m | 1:39.4 | 356 | 1525 | 38 |