William Kessel 1:00:52 row
14,860
Meters
1:00:52.4
Time
2:02.8
Pace
956
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 17, 2016 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:52.4 | 14,860 | 2:02.8 | 189 | 948 | 956 | 22 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 |
| 1:00:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 |
| 1:00:52.4 | 212 | 2:03.5 | 185 | 938 | 13 | 22 |