William Kessel 140m row
140m
Meters
0:26.8
Time
1:35.7
Pace
11
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1673 |
| Stroke Rate | 46 |
| Drag Factor | 141 |
December 17, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.8 | 140m | 1:35.7 | 399 | 1673 | 46 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 |
| 0:07.3 | 140m | 1:31.2 | 461 | 1885 | 49 |