William Kessel 2000m row
2,000
Meters
7:30.8
Time
1:52.7
Pace
142
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
December 18, 2016 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1141 | 142 | 28 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 33 | 26 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1219 | 37 | 29 |
| 1:44.6 | 2,000 | 1:44.6 | 306 | 1352 | 39 | 33 |