William Kessel 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
69
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
December 18, 2016 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 26 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 26 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 26 |