William Kessel 4:17 row
1,035m
Meters
4:17.9
Time
2:04.5
Pace
66
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
December 18, 2016 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,035m | 2:04.5 | 181 | 922 | 23 |
| 4:17.9 | 1,035m | 2:04.5 | 181 | 922 | 23 |