William Kessel 57:32 row
13,875m
Meters
57:32.2
Time
2:04.4
Pace
884
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 18, 2016 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:32.2 | 13,875m | 2:04.4 | 182 | 925 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 57:32.2 | 611m | 2:04.5 | 181 | 923 | 22 |