William Kessel 2090m row
2,090m
Meters
8:16.3
Time
1:58.7
Pace
139
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
December 18, 2016 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.3 | 2,090m | 1:58.7 | 209 | 1019 | 26 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 28 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 26 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 0:19.9 | 2,090m | 1:50.5 | 259 | 1191 | 27 |