William Kessel 23:48 row
6,002
Meters
23:48.7
Time
1:59.0
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
December 19, 2016 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.7 | 6,002 | 1:59.0 | 208 | 1014 | 26 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
| 23:48.7 | 959 | 1:59.2 | 206 | 1010 | 26 |