William Kessel 135m row
135m
Meters
0:27.9
Time
1:43.3
Pace
9
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 36 |
| Drag Factor | 144 |
December 20, 2016 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.9 | 135m | 1:43.3 | 317 | 1391 | 36 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:06.9 | 135m | 1:38.5 | 365 | 1557 | 35 |