William Kessel 1:14:41 row
18,510m
Meters
1:14:41.2
Time
2:01.0
Pace
1214
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
December 21, 2016 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:41.2 | 18,510m | 2:01.0 | 197 | 979 | 25 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 26 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 26 |
| 30:00.0 | 2,489m | 2:00.5 | 200 | 987 | 25 |
| 40:00.0 | 2,476m | 2:01.1 | 197 | 977 | 25 |
| 50:00.0 | 2,458m | 2:02.0 | 193 | 962 | 26 |
| 1:00:00.0 | 2,486m | 2:00.6 | 199 | 985 | 26 |
| 1:10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 26 |
| 1:14:41.2 | 1,162m | 2:00.9 | 198 | 979 | 26 |