William Kessel 9:24 row
2,357
Meters
9:24.8
Time
1:59.8
Pace
156
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
December 21, 2016 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.8 | 2,357 | 1:59.8 | 203 | 994 | 156 | 27 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 |
| 9:24.8 | 1,118 | 1:58.4 | 211 | 1019 | 75 | 27 |