William Kessel 133m row
133m
Meters
0:26.5
Time
1:39.6
Pace
11
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 45 |
| Drag Factor | 133 |
December 21, 2016 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.5 | 133m | 1:39.6 | 354 | 1518 | 45 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 |
| 0:06.1 | 133m | 1:32.4 | 443 | 1825 | 50 |