William Kessel 32:09 row
8,053
Meters
32:09.5
Time
1:59.8
Pace
532
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
December 22, 2016 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.5 | 8,053 | 1:59.8 | 204 | 1000 | 25 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 32:09.5 | 539 | 2:00.1 | 202 | 994 | 25 |