William Kessel 31:28 row
7,812
Meters
31:28.2
Time
2:00.8
Pace
512
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
December 22, 2016 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.2 | 7,812 | 2:00.8 | 198 | 982 | 25 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 |
| 31:28.2 | 365 | 2:00.8 | 198 | 982 | 25 |