William Kessel 2000m row
2,000
Meters
7:44.6
Time
1:56.1
Pace
136
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 23, 2016 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 24 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 25 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 24 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 24 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1098 | 25 |