William Kessel 1:22:15 row
19,840
Meters
1:22:15.1
Time
2:04.3
Pace
1262
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
December 23, 2016 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:15.1 | 19,840 | 2:04.3 | 182 | 920 | 1262 | 21 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 918 | 153 | 21 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 930 | 155 | 21 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 21 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 21 |
| 50:00.0 | 2,390 | 2:05.5 | 177 | 906 | 151 | 22 |
| 1:00:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 21 |
| 1:10:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 22 |
| 1:20:00.0 | 2,410 | 2:04.4 | 181 | 918 | 153 | 22 |
| 1:22:15.1 | 538 | 2:05.5 | 177 | 905 | 34 | 22 |