William Kessel 160m row
160
Meters
0:31.3
Time
1:37.8
Pace
13
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 42 |
| Drag Factor | 145 |
December 23, 2016 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.3 | 160 | 1:37.8 | 374 | 1587 | 42 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 42 |
| 0:11.2 | 160 | 1:33.3 | 430 | 1781 | 43 |