William Kessel 49:34 row
11,958
Meters
49:34.7
Time
2:04.3
Pace
761
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 24, 2016 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.7 | 11,958 | 2:04.3 | 182 | 925 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 49:34.7 | 1,105 | 2:04.2 | 182 | 927 | 22 |