William Kessel 24:00 row
6,005
Meters
24:00.7
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
December 25, 2016 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.7 | 6,005 | 1:59.9 | 203 | 997 | 25 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 24:00.7 | 1,005 | 1:59.7 | 204 | 1001 | 26 |