William Kessel 15:25 row
3,870
Meters
15:25.3
Time
1:59.5
Pace
256
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
December 25, 2016 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.3 | 3,870 | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 15:25.3 | 105 | 2:00.4 | 200 | 988 | 26 |