William Kessel 1:00:59 row
14,757
Meters
1:00:59.0
Time
2:03.9
Pace
940
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 26, 2016 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.0 | 14,757 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 1:00:59.0 | 234 | 2:06.0 | 175 | 901 | 23 |