William Kessel 118m row
118
Meters
0:22.5
Time
1:35.3
Pace
9
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 42 |
| Drag Factor | 159 |
December 26, 2016 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.5 | 118 | 1:35.3 | 404 | 1690 | 42 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 47 |
| 0:03.3 | 118 | 1:31.6 | 454 | 1863 | 37 |