William Kessel 2000m row
2,000
Meters
7:38.2
Time
1:54.5
Pace
138
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
December 27, 2016 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.2 | 2,000 | 1:54.5 | 233 | 1084 | 138 | 27 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 27 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1065 | 34 | 27 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1100 | 35 | 28 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1120 | 35 | 28 |